Performance Theatre

For the best tips and advice head to the performance theatre

A few small tweaks can make all the difference to your performance, and we've brought in some of the countries top coaches and athletes to share their tips and advice with you.

For everything you need to know about how to train, how to eat and how to recover when you're competing, for the inside track on marginal gains and injury prevention, our experts will be on hand offering inspiration and expert insights.

The speaker line up will be announced closer to the show.