Triathlon Show: London 2018
In Association With
Developing a more effective pedal stroke
14:45 - 15:30 (Sunday)
Barney is a Research Fellow at Leeds Beckett University and applied sports scientist with over 20 years experience of working with athletes at all levels, from Olympic medallists to relative novices. He combines his role in academia, carrying out cycling-related research, with its’ practical application as a bike fitter, biomechanist, physiologist and aerodynamicist. A lifelong cyclist, his particular interest is in helping people improve their cycling abilities by improving pedalling technique and efficiency. You can follow him on twitter @bgwainwright
This session aims to uncover aspects of pedaling technique to help you develop a more effective pedal stroke. It explains the underlying mechanics and physics of pedalling, getting to the fundamentals of forces acting on the pedals before explaining how technique can impact performance, and describing techniques and drills that can be undertaken to improve pedalling effectiveness. This session uses the Wattbikes' capability to measure pedalling metrics to demonstrate how improvements in cycling technique can be practically achieved by anyone.
Sir Chris Hoy
Rhian & Ben Martin
Joanna Rowsell Shand
The UK’s largest triathlon show welcomes top swim, cycle, run, triathlon and nutrition brands, Get great deals, take advantage of top expert coaching. Also - keep an eye out for special guests!
Whether you’re on the lookout for a new bike, advice or some inspiration ahead of the 2019 season, it’s worth setting aside time to explore the London Bike Show, the UK’s largest cycling exhibition.
When you’ve explored everything else, take some time to browse the neighbouring The Telegraph Travel Show. You'll find information and the best deals on trips across the world, or here in the UK.