Triathlon Show

Book Tickets
29 - 31 March • 2019 Excel London • The UK's largest triathlon exhibition • Suitable for all

Barney Wainwright

Triathlon Show: London 2018

Barney Wainwright

In Association With

Wattbike

Developing a more effective pedal stroke

Theatre:

Experts Stage

Day/Time:


14:45 - 15:30 (Sunday)

Biography:

Barney is a Research Fellow at Leeds Beckett University and applied sports scientist with over 20 years experience of working with athletes at all levels, from Olympic medallists to relative novices. He combines his role in academia, carrying out cycling-related research, with its’ practical application as a bike fitter, biomechanist, physiologist and aerodynamicist.  A lifelong cyclist, his particular interest is in helping people improve their cycling abilities by improving pedalling technique and efficiency. You can follow him on twitter @bgwainwright

This session aims to uncover aspects of pedaling technique to help you develop a more effective pedal stroke. It explains the underlying mechanics and physics of pedalling, getting to the fundamentals of forces acting on the pedals before explaining how technique can impact  performance, and describing techniques and drills that can be undertaken to improve pedalling effectiveness. This session uses the Wattbikes' capability to measure pedalling metrics to demonstrate how improvements in cycling technique can be practically achieved by anyone.

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Chrissie Wellington

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Sir Chris Hoy

Sir Chris Hoy

Mark Foster

Mark Foster

Tom Pidcock

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Joe Beer

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Luke Tyburski

Luke Tyburski

Martyn Brunt

Martyn Brunt

Mark Kleanthous

Mark Kleanthous

Andy Blow

Andy Blow

Paul Newsome

Paul Newsome

Keri-anne Payne

Keri-anne Payne

Nick Beer

Nick Beer

Michael Lemmel

Michael Lemmel

Jack Burnell

Jack Burnell

Rhian & Ben Martin

Rhian & Ben Martin

Amy Kilpin

Amy Kilpin

Joanna Rowsell Shand

Joanna Rowsell Shand

Sean Conway

Sean Conway

Lucy Gossage

Lucy Gossage

Rob Penn

Rob Penn

Sam Taylor

Sam Taylor

Philippa York

Philippa York

Lizzie Deignan

Lizzie Deignan

James Lawrence

James Lawrence

Barney Wainwright

Barney Wainwright

Dag Oliver

Dag Oliver

Ben Tulett

Ben Tulett

Adam Blythe

Adam Blythe

Helen Jenkins

Helen Jenkins

Sophie Faldo

Sophie Faldo

Louise Minchin

Louise Minchin

Join Us

1 Ticket // 3 Shows

The UK’s largest triathlon show welcomes top swim, cycle, run, triathlon and nutrition brands, Get great deals, take advantage of top expert coaching. Also - keep an eye out for special guests!

1 Ticket // 3 Shows

Whether you’re on the lookout for a new bike, advice or some inspiration ahead of the 2019 season, it’s worth setting aside time to explore the London Bike Show, the UK’s largest cycling exhibition.

1 Ticket // 3 Shows

Adult tickets just £15

Book Tickets View Prices

When? March 29-31, 2019

Where? ExCel, London

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